12 July 2022

4. NL. Een diepe ondersteunende stretch voor je hele rug & heupen

60 min
nederlands

€ 12,00

Rechts en Links, vooroverbuigen en achteroverbuigingen.
Wervelkolom, rug en heupen Rechts en Links

Houdingen:
Achteroverbuiging op kussen
Half butterfly R & L
Dear Pose R & L
Twisted roots R & L
Seated Nek/hals stretch

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4. NL. Een diepe ondersteunende stretch voor je hele rug & heupen

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