12 July 2022

8. NL. Hoe ondersteun je jezelf?

30 min
nederlands

€ 8,00

STEUN – Hoe ben jij gesteund? Hoe ondersteun je jezelf? Neem je meditatie
kussen erbij (kussens van je zetel doen het ook goed) Neem je favoriete Essentiele Olie mee
(heb je er geen, is het ook goed zonder). Deze is mijn favoriete les!
Houdingen:
Lying butterfly Pose (met kussen)
Uplifting the pelvis/sacrum Pose (met kussen)
Uplifting the Heart (met kussen)

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8. NL. Hoe ondersteun je jezelf?

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