12 July 2022

14. NL. Uitdagende stretch

60 min
nederlands

€ 12,00

Ben je aan een uitdagende stretch toe? Voel je grenzen.
– Je heupen, je basis, je stevigheid
– Je onderlichaam, hetgeen je gebruikt om je stappen te zetten op je eigen pad

Houdingen:
Uplifting the Pelvis
Half Baby Pose
Half Lying butterfly Pose
Full Lying butterfly Pose/Queen of relaxation Pose
Baby Dragon Pose
France Pose
Gecko Pose
Square Pose
Sleeping Swan Pose

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14. NL. Uitdagende stretch

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