YIN by Donatienne logo

The gua sha ritual: Recharge your energy

In #tcm springtime is associated with the paired organs Liver and Gallbladder ???? 

It’s time to invigorate the Liver and Gallbladder channels and wake them up from winter slumber. An easy way to activate them is to gua sha their meridians. 

As mentioned in our last post, Liver and Gallbladder stagnation can manifest as irritability, frustration, pms, painful periods, eye conditions, digestive issues, skin and nasal problems, etc.

Practice this easy ritual for general spring wellness and prevent Qi stagnation ❤️

The Liver meridians

The Liver Meridian
The Gallbladder Meridian

Source: Yina.co

recent blogposts