Late Summer has landed

Let’s practice what this season offers us

It’s all about “enjoying the sweet things of life”.

This is the ideal moment to incorporate new rituals in your daily self care moments.

Give it a try and add this ancient old medicinal lavender plant as an essential oils and the loads of benefits, such as soothing the skin and also your mind, to your daily routine. Not only in the morning to start your day in a smooth way, but also in the evening to smoothen and support your sleeping habits.

Have a look on the aromatherapy videos on Lavender to learn more on this beautiful essential oil of Lavender.

Join me for some Yin practices, check my weekly yin classes.

And learn more how to add a daily ritual, I would love to guide you there. Feel free to contact me