20 May 2022

Stretching des hanches (15min)

Que du bonheur pour vos hanches! 100 % de plaisir pour assouplir vos hanches

Zones du corps ciblées:

Etirement du fascia des hanches chevilles, arrieres des jambes, toute la colonne vertebrale.

Méridiens

Vessie
Reins
Vesicule bilaire

Chakras

Muladhara Chakra – Le Chakra de la Base

Theme

Centre

Element

La Terre
L’été indien

Saison

L’été indien

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Others

Stretching des hanches (15min)

Zones du corps ciblées:

Méridiens

Chakras

Theme

Element

Saison

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Meditation

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