20 May 2022

Étirement des parties supérieures du corps (14min)

Étirement profond des parties supérieures du corps, unique et délicieux. Libérer les tensions du cou, des épaules, de la colonne vertébrale et des bras. Egalement la gorge, la poitrine et la cage thoracique supérieure. Travail également sur la glande thyroïde et le chakra de la gorge, votre centre de communication.

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Étirement des parties supérieures du corps (14min)

DETOX YIN YOGA met houdingen waar je lever en galblaas heel blij van worden.

Meditation

Late Summer has landed

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