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Late Summer has landed

Let’s practice what this season offers us It’s all about “enjoying the sweet things of life”. This is the ideal moment to incorporate new
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Practicing Yin

The recommended Yin Yoga Pose: in between 2 seasons As from the TCM we recommend you to take the 18 last days of the
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Five elements for five seasons

The Earth element & the Late Summer season: ‘Allow yourself to enjoy the sweetness of Life’ In TCM we use the Five seasons related
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The perception of ginger

Think twice about your daily ginger shot. Think before you drink…⁠ Like everything we eat, drink, also as every information we listen to, we