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DETOX YIN YOGA met houdingen waar je lever en galblaas heel blij van worden.

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Meditation

Gewaar worden van je lichaam en mind Neem even 15 min om terug even dicht bij jezelf te mogen komen.
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Late Summer has landed

Let’s practice what this season offers us It’s all about “enjoying the sweet things of life”. This is the ideal moment to incorporate new
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How Your Cycle Impacts Your Energy

Day one. Your period starts. Your energy is zapped and even the idea of making a cup of tea is too much. But two
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Crucial to health: your body is full of it, but what is fascia?

To understand what Yin Yoga is about, it’s about your fascia, which weighs +/_ 20 kg of your body weight. It is the organ
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DIY scrub with only 3 ingredients
Language: NL

DIY scrub with only 3 ingredients

With only 3 ingredients & only 3 easy steps, make your own soothing nourishing body scrub. With three simple and all-natural ingredients, this scrub will
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Infused Sea Salt (6min)
Language: ENG

Infused Sea Salt (6min)

Delicious infused sea salt with dried thyme, essential oil of Lemon, Lime, Rosemary & Oregano. Sprinkle on your raw or cooked veggies, roaster meat
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WHY & HOW USING Aroma-Therapy? (12min)
Language: ENG

WHY & HOW USING Aroma-Therapy? (12min)

In your diffuser to spoil your senses and your nervous system. In your tea (hot water). Tastes delicious and is so a pure way
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On Guard: Mix d'huiles essentielles protecteur (8min)
Language: FR

On Guard: Mix d’huiles essentielles protecteur (8min)

ON GUARD Votre mélange d’huiles essentielles PROTECTEUR. LE mélange qui a l’effet d’une BOMBE immunitaire. Conçu pour chaque fois que vous avez besoin d’une
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L’huile essentielle de Lavande (5min)
Language: FR

L’huile essentielle de Lavande (5min)

Comment et pourquoi utiliser l’huile essentielle de Lavande. Elle est très apaisante et calmante. C’est l’HE (huile essentielle) la plus connue et utilisée depuis
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Pose de relaxion (8min)
Language: FR

Pose de relaxion (8min)

POSE DE RELAXATION Gâtez-vous avec cette délicieuse pose de Yin Yoga. Vous n’avez besoin que de 2 minutes, peut-être 5 et pourquoi pas 9
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Stilte houding (11min)
Language: NL

Stilte houding (11min)

STILTE Stilte Houding Neem een moment om na te denken, te luisteren en je te verbinden met wat er om je heen gebeurt, ver
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